Crispy, crunchy seeded crackers you season your own way. Just add water and your favourite seasoning, roll thin and bake.
What's in the mix: pumpkin seeds, sunflower seeds, psyllium husk, brown linseeds, black chia.
You'll add at home: 1 cup water, 1 Tbsp seasoning (cumin & coriander, garlic & rosemary, or tamari all work well) per 1 cup of mix.
How to make it: Mix 1 cup of cracker mix with 1 cup water and 1 Tbsp seasoning. Rest 15 mins to firm up. Roll thin between two baking sheets, score into crackers, and bake at 150°C for approx. 50 mins. Cool in the oven for extra crunch.
Good to know: Vegan & dairy-free. Made in a facility that also handles tree nuts and gluten. Makes 30 serves · Net 240g.
Nutrition (mix as sold)
|
|
Per serve (8g) |
Per 100g |
|
Energy |
160 kJ |
2010 kJ |
|
Protein |
1.4 g |
17.6 g |
|
Fat, total |
2.8 g |
34.7 g |
|
– saturated |
0.3 g |
4.1 g |
|
Carbohydrate |
2.9 g |
36.3 g |
|
– sugars |
0.1 g |
1.4 g |
|
Sodium |
2 mg |
19 mg |
▶ Watch the how-to: Scan the QR code on your pack or click below
